Right on track

Today is the 2nd day of my depletion week. Going well! Way better than anticipated. But it's still early.

Here is what I ate yesterday:
#1: 1 whole egg, 2 egg whites
#2: 1 large cucumber with tsp olive oil
#3: 1-3oz can tuna in water with chopped celery, green onion and 1 TBSP Veganaise
#4: 3 oz portion of left over pork roast
#5: extra lean ground beef with green bell pepper and onion and a sprinkle of RAW organic sharp cheddar

Nothing eaten past 6pm. Success!

AND, I had energy to dance with a friend for nearly 2 hours. We have a time set up to practice for a couple hours 2 days a week. It's so much fun!

My dance class with the kiddos went well also. I taught them some jazz steps last night and we incorporated those moves into a routine. At the end of the class, we invited the moms in to watch and got them to join in! It was super fun! I choreographed the dance to You Spin Me Round (like a record) by none other than Alvin & The Chipmunks. It was too cute. I really do like teaching this class, although I don't think I would have the patience to teach as a career. Uff da!

My body has really gone through a lot in the past couple of weeks and there are days when I am literally just laid out. I am usually pretty good about keeping up with everything but Thursday was one of those days where I was just DONE. So I told my boot camp trainer that I was taking the day off and came home to do nothing. Except that even when I'm "doing nothing", I'm still working. Design duty on the computer still calls. Gotta keep my clients happy :) But it's relaxing and fun, so it seems almost wrong to call it work.

Ok, gotta go. Mom duty calls! I'll keep posting my diet and how it's going with the energy levels. Later!