Here are the stats as of today:
~ Body fat percentage is unchanged from the previous week
~ Weight is up 2 lbs which is more than likely water weight from reintroducing carbs back into the diet (since body fat is unchanged)
~ Waist is 1 1/2 inches SMALLER
~ Stomach measured around belly button is 1 inch SMALLER
~ The....um....derriere is 1/2 inch SMALLER
~ All other measured points were unchanged
Now, she was a bit discouraged to step onto the scale and find she was up two pounds but after we measured her and discovered she is losing inches, it wasn't so bad after all :)
Plus, I assured her that the ups and downs will happen (just look at how they go up and down on The Biggest Loser, for instance) but you still keep plugging away. Giving up won't produce results either.
Way to lose those inches, Super G!!!!!
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