Nothing new to report. Although G-ma's back pain has been a bit more stubborn than I (and she) would like. We decided to get her walking right away in the morning because the longer she waits the harder it is for her. So this morning we tested out that theory and she was still hurting so bad after 10 1/2 minutes that she had to quit. I am not sure what the deal is, she was up to 15 minutes a few days ago. But, little setbacks happen at times. It doesn't mean we throw the towel in. It just means we go easy, take it slow.....the last thing we need is an injury.
3 more days until weigh in #2. She is getting really excited. I am too. She says her clothes are fitting her a bit better and her middle feels smaller. SUPER! I hope we can see another 5 pounds gone on Sunday. But even 1 pound would be success.
This weeks she has been cycling her carb days 1 day on, 1 day off type of thing. Next week we are bumping it up to every day (but still nothing super starchy like pasta yet). She really loves her low GI/GL days...she gets her fruit!
No comments:
Post a Comment