Workout B
Lunges 60lbs
Extensions 95lbs
Deadlifts 90lbs
Leg Curl 55lbs
BB Incline Press 45lbs
BB Row 45lbs
DB Pullover 2-12lb dbs
BB Shoulder Press 35lbs
BB Bicep Curl 35lbs
Skull Crushers 2-12lb dbs
Abs-Side Bends 20lbs
OK, two full workout weeks done already! Wow, that went fast! Now I get to look forward to 2 days of rest before I hit it hard again on Thursday.
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