Tuesday, September 11, 2012

quick dinner


Had to make a quick dinner tonight since we are off to a swim meet. But quick doesn't have to be unhealthy! Here's a super fast, easy and flavorful dinner for the health conscious:

Extra Lean Ground Beef
Baby Kales
 
And that's it! I just browned the meat, and once it was done, added in the kale until it was wilted and warm, added NoSalt and pepper and that's all. If this had been a high carb day, I would have added brown rice to this dish. But it's good without it.
 
If you haven't tried baby kale, you should. It really is tasty. I'm not a huge salad eater because I think lettuce is just so blah unless you add fatty dressing to it - which sort of defeats the purpose of eating salad. Plus, lettuce isn't packed with nutrients like spinach or kale. And regular kale is just too dense and hard to eat. This baby kale is milder and soft, which makes it a whole lot nicer to eat.

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