Monday, January 10, 2011

One week down - 42 days to go

Carb Cycling: round two DONE! Today is not only my second cycle high carb day BUT I get to have a cheat! I have been super excited. Last night we ate at Applebees and despite the fact that I have wanted to try the wonton tacos for, like, EVER...I was true to my goal. I had a sirloin steak & grilled shrimp with all veggies. And wow, it was fantastic. Tonight, I'm up for something fried and fabulous, baby!

Also, started my new 2 day split routine with weights. Gonna hit each muscle group twice per week (4 training days) and hit the cardio on the off days (boo! - but it has to be done).

No comments: