Morning fasted HIIT again. Whoo hoo, look at me go!
I'm not deathly sore from my ab circuit, big improvement from last week. My butt cheeks are feeling like themselves again. It's a good day!
Soon I'll be off to hit the weight room again. Shoulders is the focus today. Sigh.....
Another tough workout. Pull ups....
I used to cringe at the thought of push ups. Now, they are like eating cake. Ok, not quite that good. But when it comes to push ups, all I have to say is BRING IT! I want to say that about pull ups one of these days.
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